Healing from trauma is possible. We offer trauma-informed care, including evidence-based therapies and, when appropriate, medication to help you manage symptoms like flashbacks, hypervigilance, and emotional numbness. You don't have to suffer alone.
Healing from Trauma
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a terrifying event. Symptoms include intrusive memories, nightmares, hypervigilance, avoidance of triggers, and emotional numbing. Trauma doesn't have to define your future.
We provide trauma-informed supportive therapy, grounding techniques, and evidence-based approaches (including elements of CPT and PE). Medication can also help manage symptoms like anxiety, depression, and sleep disturbances. Our pace is gentle, safe, and always under your control.
Our Approach
Safe, respectful, and evidence-based — at your own pace.
Build safety and trust. We never push. You're in control of what you share and when.
Learn grounding and coping skills to manage distressing symptoms like flashbacks and hyperarousal.
If and when you're ready, gently process traumatic memories to reduce their emotional charge.
Comprehensive Treatment
We prioritize safety, empowerment, and lasting healing.
We create a non-judgmental, predictable environment where you feel safe to explore difficult experiences.
Learn to manage intrusive thoughts, flashbacks, and hypervigilance with proven techniques.
If needed, we prescribe and monitor medications to reduce symptom severity and improve sleep.
Meet Your Provider
Board-Certified Psychiatric Mental Health Nurse Practitioner
Dr. Mbuh has extensive experience working with trauma survivors, including military veterans, first responders, and survivors of abuse or accidents. He understands that trauma affects every part of life — and that healing is possible.
His approach is gentle, patient, and trauma-informed. He'll never push you to share more than you're comfortable with. Together, you'll build a foundation of safety, then work at a pace that feels right for you. Many patients say they finally feel understood and hopeful after years of suffering in silence.
Book An AppointmentInsurance & Payment
We accept a wide range of insurance plans to make trauma care accessible. Verify your insurance coverage below.
Start Your Journey
Share a few details, and we'll get back to you within 1 business day. For immediate scheduling, use our online booking system.
FAQ
Comprehensive Care
