OCD is more than just unwanted thoughts — it's a cycle of obsessions and compulsions that can feel impossible to break. We offer evidence-based treatments including Exposure and Response Prevention (ERP) therapy and, when appropriate, medication to help you regain control.
Breaking the Cycle
OCD is characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety. It can take many forms — contamination fears, checking, symmetry, intrusive violent or sexual thoughts, and more. It is not a personality flaw; it's a treatable condition.
We offer Exposure and Response Prevention (ERP) — the gold-standard psychological treatment for OCD — as well as supportive therapy and medication management (SSRIs, clomipramine). Our goal is to help you face fears gradually and stop the cycle of compulsions.
Our Approach
Evidence-based, collaborative, and compassionate.
Identify your unique OCD cycle — triggers, obsessions, anxiety, compulsions, and temporary relief.
Create a hierarchy of fears and begin gradual, supported exposures while resisting compulsions (ERP).
Practice new responses to intrusive thoughts, reducing their power over time, with ongoing support.
Comprehensive Treatment
We focus on reducing the frequency and intensity of obsessions and compulsions — and giving you your life back.
Learn to face your fears without performing compulsions, gradually retraining your brain.
High-dose SSRIs or clomipramine can significantly reduce OCD symptoms. We'll discuss if this is right for you.
We aim for lasting change — not just symptom reduction — so you can live without constant rituals.
Meet Your Provider
Board-Certified Psychiatric Mental Health Nurse Practitioner
Dr. Mbuh has extensive experience treating OCD across the severity spectrum. He understands the shame and exhaustion that often accompany this disorder — and he knows that recovery is absolutely possible.
His approach to ERP is gradual and supportive. He'll never push you faster than you're ready. Together, you'll build a hierarchy of fears, start with small exposures, and celebrate every victory. Many patients tell him they never thought they could feel free from compulsions — until they did.
Book An AppointmentInsurance & Payment
We accept a wide range of insurance plans to make OCD treatment accessible. Verify your insurance coverage below.
Start Your Journey
Share a few details, and we'll get back to you within 1 business day. For immediate scheduling, use our online booking system.
FAQ
Comprehensive Care
